The oil is never fully removed through normal roasting processes, making the shell difficult to remove and dangerous to touch. First, the cashew fruit which houses the nut is toxic and needs to be removed before the nut can be eaten.Īdditionally, the cashew nut is covered in a corrosive oil that can cause rashes, swelling and blisters when touched. The cashew is the only nut that cannot be purchased in its shell for a few different reasons. Why is the cashew the only nut you can’t buy in it’s shell? For these reasons, the cashew industry is not considered ethical by many. These animals are often malnourished and suffer from neglect, and are often treated with extreme brutality. While the cashew nut itself is vegan, the cashew-processing industry is usually cruel to animals, often using monkeys, chickens, and dogs to gather the nuts. Lastly, the ethical concern of animal cruelty also applies to cashews. The cashew market has been expanding rapidly, leading to deforestation and the destruction of wildlife habitats. Secondly, the harvesting of cashews is often done in an environmentally destructive manner. In some cases, up to 90% of workers do not receive ANY wages, and even those that do are often paid under the table.įurthermore, many of the laborers are children, who are forced to labor for 12-18 hours a day in oppressive conditions, often wearing only sandals. Firstly, the cashew industry is highly exploitative of workers and laborers, with wages that are much lower than the legal minimum. Why are cashews not ethical?Ĭashews are not considered to be ethical for several reasons. Therefore, it is always advisable to consult a medical professional before adding cashews into your diet. People with GI issues, including Crohn’s disease, may find they have difficulty digesting cashews. Pregnant women should also avoid eating large amounts of cashews, as the high amounts of certain nutrients can be harmful to the fetus. In addition, individuals with both irritable bowel syndrome and diverticulitis should generally restrict their intake of high-fiber foods like cashews, due to their potential to worsen the condition. Moreover, those with kidney disorders may need to limit their cashew consumption due to their high phosphorus content. People with nut allergies may experience severe symptoms if they eat cashews and other tree nuts. Who should avoid eating cashews?Īnyone who has a specific allergy or intolerance to cashews or any of their components should avoid eating them. The nut itself, which grows from the bottom of the cashew apple and encased in a hard shell, is also edible once it is roasted or boiled. These arils are often dried and used in cooking or made into juice, jam, and other preserves. Additionally, the outer skin of the cashew apple is toxic, so it should not be eaten. It’s important to remember to remove the nut that grows inside of the fruit as it can be poisonous. They can also be blended into smoothies and juices, added to salads, or used as a topping for desserts. The most common way to eat cashew apples is to cut them into slices and dip them in sugar or honey. The flesh of the cashew apple can be eaten raw or cooked. They are high in nutrients, vitamins, and minerals and have a sweet, tart flavor. Yes, you can eat cashew apple! Cashew apples are the fruit of the cashew tree, a tropical evergreen native to Brazil. Although cashew apples are edible, they contain urushiol, the same oil found in poison ivy, so it is important to wear gloves or wash hands thoroughly after handling them. It’s pulp can also be extracted to make syrups, jellies, and jams. To eat a cashew apple, its flesh can be separated from the husk and eaten raw or cooked. The skin of the cashew apple can be eaten but it is typically not as sweet as the flesh. They are a good source of protein, potassium, and magnesium. Cashew apples are high in fiber, vitamins A, C, and E, magnesium, zinc, iron, and antioxidants. They have a sweet and sour flavor and make a great addition to salads, smoothies, and juices. Yes, cashew fruits (also known as the cashew apple) can be eaten.
0 Comments
Leave a Reply. |